Tailored Coaching & Programs
Ask any runner what their key to success is and they will probably say consistency. With OVERLAP, not only do we work with you to ensure your running training fits your lifestyle, but you also join a growing community of like-minded passionate runners from all over the country to keep you inspired.
Choose your journey.
Premium Tailored Coaching
30$Every week+$75 Set-up FeeEnhance training outcomes with an ongoing service from a dedicated coach and a personalized program tailored to your life and goals.- Dedicated & Accredited Coach
- Tailored program provided fortnightly via Final Surge
- UNLIMTED adjustments
- UNLIMTED communication
- Monthly check-ins from your coach (Email or Call)
- Advice & guidance on x-training, fueling, and race planning
- 10% discount on all OVERLAP gear
- Access to a growing community WhatsApp chat group
- Min. 1 month commitment.
- 15% Off Group Sessions Plans
- Cancel any time after the first month.
12-Week Block Program
240$+$75 Set-up FeeA completely personalized training program tailored to your lifestyle and goals, planned by your own dedicated, accredited coach and delivered in full.Valid for 12 weeks- From just $20/wk
- Dedicated & Accredited Coach
- Monthly check-ins from your coach (Email or Call)
- Tailored 12-week program via Final Surge
- Access to a growing community WhatsApp chat group
- 1 free revision to your program if required
- Min. 12-week commitment
- Option to complete another training block after completion
- 10% Off Group Sessions Plans
- Pay in full before commencing
What is a 12-Week Block Program?
Our Block Programs are a comprehensive training program designed to help runners achieve their performance goals effectively and efficiently. These programs are delivered in their entirety through the user-friendly platform, Final Surge, ensuring a seamless training experience.
With the Block Program, participants have the opportunity to work closely with a dedicated coach who provides ongoing support and guidance. This includes monthly check-ins to assess progress, address any concerns, and make necessary adjustments to the training program. Additionally, clients have the benefit of accessing *one revision of their program, allowing them to fine-tune their training approach based on their individual needs.
One of the key advantages of the Block Program is the ability to see and plan the entire training block from start to finish. This holistic view enables runners to better understand the progression and structure of their training, helping them effectively schedule and prepare for key races or events.
These programs are delivered in a 12-week block. Once you reach the end of a training block, participants have the flexibility to sign up for another one, continuing their progress and maintaining their training momentum. This ongoing access to the Block Program ensures that runners can consistently work towards their goals with the support of a dedicated coach and a structured training plan.
*You are entitled to 1x revision per block. Any additional revisions thereafter will incur a $75 fee per revision.
What is Premium Tailored Coaching?
Premium Tailored Coaching is an exceptional coaching service designed to provide individuals with personalized guidance and support to achieve their fitness or performance goals. With this premium program, athletes receive UNLIMITED adjustments to their training program whenever needed, ensuring that their regimen evolves and adapts along with their progress and changing needs.
One of the key features of Premium Tailored Coaching is unparalleled communication and access to a dedicated coach. Athletes have direct and constant interaction with their coach, via Whatsapp, email, or Instagram Messaging, enabling them to receive expert advice, ask questions, and seek guidance whenever required. This close relationship fosters a strong coach-athlete partnership, enhancing motivation, accountability, and overall results.
Premium Tailored Coaching offers additional benefits such as exclusive discounts on OVERLAP gear.
With UNLIMITED adjustments to the training program, UNRIVALED communication with a dedicated coach, and EXCLUSIVE DISCOUNTS on gear, athletes can expect a premium coaching experience that is tailored to their unique goals and requirements.
